This last weekend I went to a writing retreat. Typically, one goes to a writing event to learn about writing, marketing, publishing, and so one.
What I didn’t expect to learn about, was myself.
During a panel titled “Writing About Your Life”, which I figured would mostly be about stuff I already knew since I spent the last 4 years writing a memoir about my life, I learned that I truly believe I am where I am supposed to be in life. After finishing the writing prompt, I felt like this would be a good exercise to share on my blog.
So, you start off by picking an event that changed the course of your life. Then you write a summary about what actually happened as you remember it.
The first thing that came to mind was the day that I almost attempted suicide. I was already struggling during my freshman year at high school, and every little mistake I made always felt like the end of the world. Every failure, no matter how small, was just a constant reminder that I was a failure as a person and good for nothing. So on this particular day, I was supposed to give a speech about a sentimental object in my English class. There had been a fight at home the night before and I had forgotten my item and my speech at home. Since it was a scheduled speech that we had to sign up for ahead of time, failure to do the speech on that day would result in a failed grade. No exceptions. So, when my name was called, I told the teacher I didn’t have my speech and walked out of the class.
Now up until this point, I had done a lot of research about the best ways to commit suicide. I had already decided how I wanted to kill myself, but I hadn’t chosen a place or time. Quite often I kept a small pocket knife on me because I would walk to school every day. On this particular day, I decided that my knife would be the perfect way to end my misery. I was sitting in the hallway just outside my classroom. The door to the classroom was at the end of the hallway so there wasn’t much foot traffic.
My mind was on an endless loop of every failure that I’d had up until that point in my life. A broken record of being told that the childhood sexual abuse that I endured was my fault. That because I was abused as a child I ruined their family. My own voice in my head told me that I would never amount to anything and that I could never escape the cycle of abuse.
I slowly pulled the knife out of my pocket and opened the blade. The glint of the shiny silver blade intrigued me. It was peaceful knowing that something so beautiful would put an end to my miserable life. As I started to pull the knife to my own throat and prepared to tilt my head down so that it would only take one swipe, a classmate that I knew walked by at that exact moment. Startled, I quickly hid the knife before my classmate could see what I had. He only gave me a simple hello and continued to walk by.
It was in this moment that I realized I had hit rock bottom, and the only way I would be able to survive was to get up, feed my stubborn nature, and fight to live the life that I wanted. I told myself that someday I would no longer be a victim, but instead I would be a survivor.
Now the second part of this exercise was to write about what would’ve happened.
For me, there is a very short would have been scenario. If that classmate had not walked by me at that exact moment… It could’ve gone two ways. Either I would’ve slit my own throat and died, or I wouldn’t have made the cut deep enough and been taken to the hospital. If the second scenario had happened, I probably would’ve continued to spiral out of control until I managed to take my own life.
The third part of this writing exercise is to contemplate what should have happened.
I will admit, that at first, I struggled to come up with an answer for this.
Among the 30 or so people who were attending the panel either typing or writing away, here I sat at a loss for words. What should have happened in that pivotal moment? The only answer that I could come up with was that what actually happened is what should’ve happened. I spent somewhere around 10 minutes trying to come up with another answer. Something witty or creative, but in the end what actually happened felt like it was exactly what should’ve happened.
Now I know this is kind of a dark piece of writing. It was a very dark time in my life, but I wanted to take a moment to show that when we reflect on the actions of the past we may find that however dark that moment was, we managed to find the light. It wasn’t right away that I knew I had made the right choice. For several years I considered suicide, but it no longer made sense for me. The idea of struggling to survive no longer sounded daunting. I knew it was going to be a lot of work, but I had a goal and it felt achievable.
Humans like to ask question, “What if?” What if this thing hadn’t happened or on the flip side what if this thing that didn’t happen did happened? Quite often, we sit and reflect on our decisions or non-decisions of the past. Rarely do we feel confident that we made the right choice. Usually we only reflect on the wrong decisions when we should be reflecting on the right decisions.
Take a moment to think back about a big decision you made that you know was truly what should have happened. Then use that to have confidence in yourself.